Jane Fellowes Counselling
Bereavement & Loss Counselling
Ormskirk & Lancaster
"Grief is in two parts. The first is loss, the second is the remaking of life"
Grief can throw your life off course, you have dealt with so many things in life before now. You ask yourself why you are not able to come to terms with your loss? Why you cannot see a light at the end of the tunnel?
Others expect you to be coping. Maybe on the surface you are coping but inside you know how much you are struggling....
Sometimes it feels safer to keep trying to work through this alone...
But holding onto so much grief can be exhausting and lead to further mood changes, loss of sleep, fatigue, trapped emotions, feeling numb, feeling lost and isolated.
I won't try to fix you, or tell you how to feel or think, but I can offer you a space away from external expectations and judgement to acknowledge what's really going on for you, how you are really feeling. Only once we do this, can we start to make sense of how we are feeling and the the pain can start to ease.
Hi, I'm Jane and I work with adults who are living with loss and are wanting to Explore their grief and start to move away from pain.
I know from both personal experience and from the hundreds of clients I have worked with, that counselling can have such a positive impact upon someones life.
Through the losses and transitions I have experienced in my own life, I have really benefited from being with someone impartial who allowed me to fully explore my grief in my own time and be able to move forward.
My qualifications and training:
Diploma in Therapeutic Counselling (Person Centred)
Level 3 Certificate Counselling Concepts
MA Art and Design
BA (Hons) Psychology
An introduction to death, dying & grief
Living with death & dying
PCEAT Introduction to Expressive Arts Therapy
An introduction to Creative Expressive Therapy
Data Protection & Record Keeping
I am a member of the British Assosciation for Counselling & Psychotherapy, which means that I abide by their ethical framework for practice. You can therefore be reassured that I will abide by the highest ethical standards.
Alongside my counselling practice, I have extensive experience working in Health & Social Care, the Charity sector and also Higher Education. I currently volunteer in the charity sector alongside my private practice.
I have several years experience working with clients who are living with loss, don't hesitate to get in touch. You don't need to struggle alone...